Anna Rizatdinova con Dream Body Workout : by Anna Rizatdinova (English Edition)
Anna Rizatdinova is the 2016 Olympic bronze medalist and a World Champion in Rhythmic Gymnastics. She is a modern sports icon for women across the globe and has graced the pages of VOGUE, L’OFFICIEL & many more. Her Dream Body Workout is a mix of stretching, strengthening and body shaping based on her own personal exercise routine.
This workout improves your health, your confidence and therefore your whole lifestyle. It is not just about how you look, it is more about how you feel! Feeling good on the inside equates to looking good on the outside!
What you get:
•a workout for every day and everyone
•full body workout from anywhere @gym @home @park @hotelroom
•no equipment needed
•3 parts: warm-up; workout; stretching
•Workout 2-3 times per week
•get toned with your own body weight
•easy to follow Step-by-step VISUAL GUIDE
See first results after 4 weeks!